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Tom has an amazing depth of knowledge of nutrition. He has helped truly transform how I approach and understand training & dieting.

My entire life I was overweight and unhealthy and finally I am in a place where I feel good, feel strong and feel happy with my body and appearance. This would not have been possible without Tom's expert advice.

Tom made a plan that really fit me and my needs individually. He provided so much extra material, and any questions I had he always helped immediately. The diet worked better than anything I'd done on my own, but also felt easier and more flexible which was really surprising.

Working with Tom helped me finally build healthy habits into my day-to-day life. I’m down to around 88kg from over 100kg, while vastly increasing my strength and flexibility. My entire life I’d been overweight and unhealthy - I’m finally in a place where I feel good, feel strong, and feel happy with my body.

There was a stubborn last 5 kilos I just couldn’t move on my own. Working with Tom really changed this - he put together a plan that made sense and gave me support, encouragement and honesty through the whole process.

I had done a lot of weight training before, but Tom’s knowledge helped me get the results I always wanted. He changed my outlook on nutrition completely - from something confusing and annoying to simple and easy to manage

I’d been training by myself for a few years and hadn’t seen what I wanted. Everything got simpler working with Tom - he simplified my training and helped me finally get my nutrition in order. I’ve seen huge changes in how I look and feel.